As I laid in bed Sunday morning, I started thinking about all the things I haven't done in the past month or so....good and bad:
I haven't:
- had soda (diet or otherwise)
- had coffee (that was a BIG one)
- had sugar (I know I'm addicted to sugar, so this was huge, too)
- had starches (white rice, pasta, bread)
- had milk (if you knew how much I love cold, white milk, you'd be more impressed)
- had headaches (since the surgery...which is awesome! used to have them every day)
- had foot/joint pain (just a few pounds can really make a difference)
- had hunger pains (this really shocked me)
I'm sure there's more and I'll add to this list as I think of them.
We went to the grocery store today and I actually drove for the first time since the day before surgery. I did just fine, although I was exhausted after shopping with my children. But that's an all-the-time thing. I promptly went home and crawled into bed. I did manage to oversee some room cleaning, dishwasher emptying and laundry washing. My boys are really going to appreciate me more when this is all over.
7/21/2013 Data:
Weight: 270
Exercise: Walking the grocery store for almost an hour. That counts!
Food Diary:
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