No really. Today. For sure. 100% positive.
Of course it is still early. I have a lot of day to get through. But I have not done a great job of getting back on track this New Year. I won't bore you with the details but suffice it to say there was lots of ice cream, French fries and Reese's peanut butter cups involved. It was fun while it lasted but the good times are over. I really want to lose the last 30 pounds. Then I can be a lot less disciplined.
The good news is I know I can eat whatever I want and not gain weight. For the first time ever in my life. And it's so awesome. But I've stopped losing and that's totally bumming me out. So I'm back on my high protein diet today. Good thing I love meat!
Today's weight: 219 (yes I know that's up a few pounds....but nothing significant)
Exercise: 20 minute cardio DVD
Food Diary:
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