This is Me.

This is the story of my Weight Loss Surgery, namely the Vertical Gastric Sleeve. When I started this journey, I really wanted someone to tell me exactly what to expect, what to eat, what to do, etc, so I decided to chronicle my OWN journey.....to be able to look back on it, but also to possibly help someone else about to start theirs.

Tuesday, August 6, 2013

Day 40

So Monday was a typical Monday.  The one we don't want to face.  The day we all wish we could just stay in bed and sleep.  Honestly, if I could come into work at 9:00 instead of 8:00, I'd be happy.  Just one more hour would do me.

I've been looking for a way to track my weight loss and progress online and I think I found it.  It's called Weight & BP Tracker and it's located at:  http://www.weighttracker.info/.  Plus it's FREE so check it out.  You can also track your blood pressure (which has never been a problem for me, thank goodness!) and inches lost.  Here's a snapshot of my progress page and my weight loss chart:

You can see how it tracks your total progress, your BMI, your average loss per week and your projected time until you meet your goal.  Very cool.  I'm a visual person so I like to see it all in one place like this.






 8/5/2013 Data:

Weight:  262.4
Exercise:  No.  Didn't happen.
Food Diary:





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